In the journey and commitment to self love, there is no topic that I won't touch...including Masturbation. If we're going to have an honest conversation about self love, how the hell are we going to leave out the beautiful art of the wank!? No, not me. I want to touch this topic and play with … Continue reading My Masturbation Meditation
How often do you take the time to say “thank you” to yourself? How often do you take the time to thank yourself for the small things you do but don’t give yourself credit for? How often can you say to yourself - "Thank you for feeding me every day. Thank you for exercising me. … Continue reading Why you should thank yourself more often
How I implement self love in the shower every morning “Feeling myself I don’t even need an x pill” - Jay Z Let’s continue our journey of self love into another one of my favorite parts of my morning - the shower. How do you shower in the morning? Are you a robot who mechanically … Continue reading I shower like I’m on ecstasy
Loving yourself is hard work. Takes commitment. It’s uncomfortable. Requires swallowing the bitter medicine. Especially for men, the concept of self love does not come naturally to us. Even if it doesn’t come naturally, we can still learn it. We can work on, and get better at, loving ourselves. To help you on your journey, I created … Continue reading 50 Ways to Love Yourself
There’s an old famous quote that goes something along the lines of “anxiety is living in the future.” I generally believe this to be true. I believe that the root cause of most anxiety is thinking about the future and stressing ourselves out about it. Thinking about the “unknown” and “what might happen”. Visualizing or … Continue reading The things we know we should be doing…but don’t.
I believe that a very important part of self-love is learning to accept your faults. Learning to accept the things that you don't like about yourself. Learning to accept yourself as you are right now, rather than as you want yourself to be. Many times we have an ideal version of ourselves that we want … Continue reading Loving yourself means loving your flaws
This year, in my dedication to loving myself as thoroughly as I can, I will be my own Valentine for valentines day. I've decided that I'm in a dedicated relationship with myself and I'm taken by me. In the same way that in the past I've been committed to my girlfriends, I'm now committed to … Continue reading This year I am my own Valentine
What is the VERY FIRST thing that you do every morning when you wake up?I’m talking immediately after you wake up. While you’re still in bed. That first moment of consciousness. Do you wonder what time it is? Do you reach for your phone? Do you wonder if you should go back to bed? Is … Continue reading The first thing I do every morning to love myself