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Troy Erstling

  • Train with Troy

Author: troygerstling

Troy Erstling is an Entrepreneur, Speaker, Writer, World Traveler and overall great dude :) He was previously the Founder of BrainGain.co, a platform connecting people to international work opportunities. He has lived in Argentina, South Korea, India, Malaysia and Brazil while visiting 20 countries. He loves to get the most out of every day and live life with a smile :)
February 10, 2023February 6, 2023 troygerstling Fatherhood

The Story of Don’s Birth

Thursday, July 14th 2022, is when this story begins. Normal cloudy day, pretty routine from top to bottom on this one. Lazy energy, we were both tired. I went upstairs to go to sleep around 930pm. Maria was still eating. I put on a show and hoped to pass out but couldn't fall to sleep. … Continue reading The Story of Don’s Birth

January 27, 2023January 26, 2023 troygerstling Fatherhood

Pregnancy

Why Maria and I decided to have our first child together, and the experience of pregnancy from that point on!

January 20, 2023January 19, 2023 troygerstling Fatherhood

I’m a Father!

I'm a father!

woman sitting on edge of rock formation
April 27, 2022April 25, 2022 troygerstling Random, Self

Comfort = Risk

Here's a Troy Story about how I learned the important lesson that Comfort = Risk, and where it applies all across your life.

April 6, 2022April 6, 2022 troygerstling Random, Self, Spirituality

The Time I lit $200 on Fire

The underlying philosophy of everything I write about is that the most important relationship you have in life is the one you have with yourself. Within that vein of your relationship with yourself - is your relationship with money. A tricky relationship many people have with themselves indeed.

March 30, 2022March 23, 2022 troygerstling Self

O Entregador Do Experiencias

The moments that have given me the greatest sense of passion and purpose are the moments when I created life changing experiences for others!

March 23, 2022March 23, 2022 troygerstling Get Weird, Life Hacking, Meditation, Non-Reactivity, Self, Self Love

Shake your balls

Shaking my balls is my go-to happiness, feel good, snap out of a bad mood or funk practice. It instantly helps me to connect with my silliness. Get goofy and let loose.

February 14, 2022February 14, 2022 troygerstling Random, Self

2021 Lookback/2022 Updates

A year where the puzzle pieces fell into place in magical ways.

July 24, 2021June 19, 2021 troygerstling Life Hacking, Random, Self

On Visual Diets

Today I want to dive into another wacky weird thought tangent I’ve been exploring - color and light and what I call your "visual diet". It’s well documented how colours have an effect on us. It’s why all of the fast food companies use red, it’s why certain stores have pink or light color hues, … Continue reading On Visual Diets

July 17, 2021June 19, 2021 troygerstling Life Hacking, Meditation, Self, Self Love

The Art of Embodiment

A practice that I have recently been doubling down on is something that I like to call embodiment. To me, that means living in the body. Maintaining awareness of your physical feelings. Try it right now. Close your eyes and feel yourself. You can scan through your body. Feel your face, your chest, your belly … Continue reading The Art of Embodiment

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