Recently I’ve been enjoying my explorations of crazy. Diving into the depths of my insanity and using it to harness new levels of creativity. It’s been interesting to see the response from people. How different people use different labels to describe my actions. I’ve had some people reach out to me and tell me I’m … Continue reading The labels we use to define ourselves
Wordplay with Insanity
I’ve recently gone insane. Snapped. Crazy. Off the deep end…and I’ve never been happier 🙂 In honor of my newly found craziness, I’ve been enjoying playing around with the concept of insanity. What does it mean to me? What does it mean to be insane? Out of your mind? Out there? Strange? Weird? Let’s dive … Continue reading Wordplay with Insanity
I’ve gone insane…and I think you should too!
“There’s nothing more liberating or intoxicating than being your authentic self in a society designed to fit you into a box” Jesse Elder Lately I’ve been posting a lot of strange shit on the internet. I dance. I do karate. I make up languages and scream them at the top of my lungs. I have … Continue reading I’ve gone insane…and I think you should too!
How to immunize yourself to the opinions of other people
I like to walk down the street flailing my arms and making weird noises. Not all the time. But every now and then when I’m feeling wacky. Why? Because it’s a great way to immunize yourself to the reactions of other people. Unfortunately though, most people aren't like me. Most people live in fear of … Continue reading How to immunize yourself to the opinions of other people
I’m doing this for me
Over the last 2 months I’ve embarked on a journey of putting myself out there to the world. I’ve been posting more on Instagram, creating videos for Youtube, and promoting my writing. At first glance it would look like I’m trying to build a following. And I am. I hope my message spreads to millions … Continue reading I’m doing this for me
The Forgettable Zone of Life
How many moments or days of your life have you lost to the “forgettable zone”? - A space and time of life where you did nothing memorable. A day or period of time that slipped into the depths of your memory, never to be seen again. Boring, normal, ordinary days where nothing much happened. Nights … Continue reading The Forgettable Zone of Life
Now is the only moment that exists
I believe that from an experiential perspective, time is an illusion and it doesn't exist. The only moment in time that exists is NOW. Right here. This moment you are currently within, that blends into the next. and the next. and the next. The "past' and the "future" don't exist. They are just words to … Continue reading Now is the only moment that exists
Self inflicted Stress
The art of creating problems for ourselves It fascinates me how the mind can cling to a topic like a magnet and not let go of it. You read or watch something, have a frustrating conversation, perform badly, etc, and afterwards your mind is left reeling. Attached to the story of what just took place. … Continue reading Self inflicted Stress
The Brain Dump – How to clear your mind and relax
I speak to a lot of people who are stressed out, anxious, and frustrated about some area of their life - with no way to release it. They carry this stress around with themselves day in, day out, occasionally letting go by venting or waiting until it’s unbearable and they explode. For example the other … Continue reading The Brain Dump – How to clear your mind and relax
Gasoline vs. Logs – How to build and maintain high energy levels
I have VERY high energy levels. I’ve always been a jittery, talkative, bouncy and positive person bursting with energy and enthusiasm. Much of this is natural - I’ve always been this way and it’s the disposition I was born with. As a child I was diagnosed with ADHD - key letter in here being the … Continue reading Gasoline vs. Logs – How to build and maintain high energy levels