The Most Important Relationship In Life Is the One You Have with Yourself

The Most Important Relationship In Life Is the One You Have with Yourself

My favorite book I’ve ever read is “The Art of Happiness”, by the Dhalai Lama and Howard Cutler. This was the first book that taught me about the importance of our inner dialogue. The conversations we have with ourselves. The little voice in your head that talks to you on a day to day basis. … Continue reading The Most Important Relationship In Life Is the One You Have with Yourself

My Ayahuasca Experience — A Heavenly Hell

My Ayahuasca Experience — A Heavenly Hell

The first dose has been taken. Before I jump into the story I want to provide some context of my life and previous experiences — Throughout the last three years I have been seriously practicing meditation. I have completed three Vipassana Meditation courses, twice as a student and once as a volunteer, helping the other meditators. To … Continue reading My Ayahuasca Experience — A Heavenly Hell