I speak to a lot of people who are stressed out, anxious, and frustrated about some area of their life - with no way to release it. They carry this stress around with themselves day in, day out, occasionally letting go by venting or waiting until it’s unbearable and they explode. For example the other … Continue reading The Brain Dump – How to clear your mind and relax
The Most Powerful Words on the Planet
I believe that the words "I need to talk”, “I need help”, “Help me” - any type of cry for help - are the most powerful words on the planet. They can get someone to stop dead in their tracks, immediately forget whatever else it was that they were doing, and direct all of their … Continue reading The Most Powerful Words on the Planet
Don’t hate the country, hate the situation
One thing I've noticed throughout my travels is that when things go wrong, we need something or someone to blame. We need some excuse as to why we're not having the trip we envisioned in our dreams. So what do many of us do? We blame that country. "Ah man I HATE India! I got … Continue reading Don’t hate the country, hate the situation
Worrying is Like a Rocking Chair
“Worrying is like a rocking chair, it gives you something to do, but it doesn’t get you anywhere.” - Van Wilder When we travel it's easy to get wrapped up in all of the "What if's" of what could go wrong on our journey. What if we get robbed? What if we miss our train? … Continue reading Worrying is Like a Rocking Chair