My advice to people with ADHD

My advice to people with ADHD (Like me!)

What is ADHD? It’s this weird ambiguous term that we throw around without quite knowing what it really means and how it affects the lives of those who have it. It stands for Attention Deficit Hyperactive Disorder. Let’s break that word down. “Attention deficit” = Shorter than average attention span. “Hyperactive” = Over active. Energetic. … Continue reading My advice to people with ADHD (Like me!)

Why you should release your ideas before you feel ready to

Why you should release your ideas before you feel ready to

In life I believe that there are two types of people when it comes to creative and entrepreneurial pursuits; Doers and Planners. The doers are people who jump into projects without thinking. They do first and then learn from their mistakes.  The planners on the other hand are obsessed with finding potential mistakes before they … Continue reading Why you should release your ideas before you feel ready to

How to become a better listener

I’m a horrible listener. Like truly horrible. If you’ve ever had a conversation with me, you’ve probably noticed what I like to call “Squirrel Syndrome”. You said something that had the effect of a dog seeing a squirrel and then running off to chase it. That’s what happens in my mind when someone gives me … Continue reading How to become a better listener

Discovering Your Double Edged Sword

Discovering Your Double Edged Sword

I believe that our greatest strengths are also our greatest weaknesses. I believe we all have something we're naturally gifted at, but can harm you if not harnessed and used properly. Something the can be your best friend, or your worst enemy. Your double edged sword. For me, it’s my intensity. People always call me “intense”. … Continue reading Discovering Your Double Edged Sword

Turn off to Turn on —Balancing intensity with relaxation

One of my all time favorite Tim Ferriss Podcasts is the first episode with Josh Waitzkin. In this podcast Waitzkin discusses understanding the natural undulations (up's and down's) of life. He discusses the importance of the rise being equal to the fall if you want to perform at your best To give some context on … Continue reading Turn off to Turn on —Balancing intensity with relaxation

If your work is a grind you’re doing something wrong

If your work is a “grind”, you’re doing something wrong

One of the most common words that I hear used to describe work is the word “grind”. If getting through your day is a “Grind” that sounds like a miserable way to live. If your work is a “grind”, you’re doing something wrong. Grind implies friction. Resistance. Pushing a rock uphill, or swimming upstream. Grinding … Continue reading If your work is a “grind”, you’re doing something wrong