People in flow are the happiest on the planet

The happiest people on earth are the ones who consistently experience flow states

Throughout the last month or so I’ve been writing a lot about Flow States - what they are, how to achieve them, what is going on in the brain, and more. It’s become a recent passion of mine because it explains many of the times that I have produced my best work. It also explains … Continue reading The happiest people on earth are the ones who consistently experience flow states

Weird science and the power of the mind

The human brain is crazy powerful. We can convince ourselves of and do, quite literally, anything. Thoughts, feelings, and emotions all (potentially) have the ability to influence outcomes beyond our wildest imaginations. The mind has an ability to take over in areas that we still don’t quite understand….but it’s fun trying to 🙂 For example, … Continue reading Weird science and the power of the mind