Discovering Your Double Edged Sword

Discovering Your Double Edged Sword

I believe that our greatest strengths are also our greatest weaknesses. I believe we all have something we're naturally gifted at, but can harm you if not harnessed and used properly. Something the can be your best friend, or your worst enemy. Your double edged sword. For me, it’s my intensity. People always call me “intense”. … Continue reading Discovering Your Double Edged Sword

Turn off to Turn on —Balancing intensity with relaxation

One of my all time favorite Tim Ferriss Podcasts is the first episode with Josh Waitzkin. In this podcast Waitzkin discusses understanding the natural undulations (up's and down's) of life. He discusses the importance of the rise being equal to the fall if you want to perform at your best To give some context on … Continue reading Turn off to Turn on —Balancing intensity with relaxation