How to reverse engineer flow states

How to consistently and sustainably reverse engineer flow states for peak performance

Have you ever felt so focused and so immersed in an activity that you lose track of time, things are seemingly effortless, and you perform at your best? That feeling of being “in the zone”, “tapped in”, “in the pocket”, or simply “flowing?” If so, you have experienced what is called a “Flow State" A … Continue reading How to consistently and sustainably reverse engineer flow states for peak performance

10 Happiness Hacks for a Blissful Life

10 Happiness Hacks for a Blissful Life

Image Credit Matthew Volin Happiness. The all elusive ambiguous term that everyone wants, but no one seems to have. Despite living in the most comfortable time in human history, we’re somehow more miserable than ever. In our efforts to become more productive and make more money, we’ve somehow lost sight of our personal happiness along the … Continue reading 10 Happiness Hacks for a Blissful Life

10 Tools for Optimization and Productivity Junkies (Like me!)

10 Tools for Optimization and Productivity Junkies (Like me!)

Over the last few years I’ve discovered a handful of tools/apps/products that I use on a daily basis. I constantly find myself telling friends about these products, so I created a list to share it with the world and hopefully make your lives easier 🙂 Lets dive right in…. 1) Streak — Streak is a CRM that plugs … Continue reading 10 Tools for Optimization and Productivity Junkies (Like me!)

How I Overcame ADHD and became a Productivity Powerhouse

How I Overcame ADHD and became a Productivity Powerhouse

Over the last year I have become obsessed with productivity. My older brother calls me an “Optimized Robot” because I’m always looking for a way to waste less time and improve my daily output. To most, the way I live my life would be maddening. To me, I can’t live any other way. Much of … Continue reading How I Overcame ADHD and became a Productivity Powerhouse