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Troy Erstling

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Tag: nature

February 9, 2018March 28, 2019 troygerstling Self

Japanese Forest Bathing – Benefits of time in nature

Whenever I’m feeling “off” I make it a point to go out and get a heavy dose of nature in my system. I do this when I’m feeling stressed, uncreative, have some type of block, or generally feel unmotivated to work. I do it when I’m having a problem with a friend or family member. … Continue reading Japanese Forest Bathing – Benefits of time in nature

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