Lately I’ve been trying to introduce myself to small ways of practicing getting outside of my comfort zone. Trying things that feel awkward or strange, but learning how to do it anyway. Learning how to feel comfortable while doing it. So today I give you a giant list of exercises and ways to get outside … Continue reading 100+ Ways to Get Outside Your Comfort Zone
Worrying is Like a Rocking Chair
“Worrying is like a rocking chair, it gives you something to do, but it doesn’t get you anywhere.” - Van Wilder When we travel it's easy to get wrapped up in all of the "What if's" of what could go wrong on our journey. What if we get robbed? What if we miss our train? … Continue reading Worrying is Like a Rocking Chair
Practice facing your fears
The biggest moments of growth in life come from getting outside of your comfort zone. Embracing the clenching at the pit of your stomach, and doing it anyway. Learning to overcome the impulse that makes you feel like everything in your body is telling you not to do it. The other day i was standing … Continue reading Practice facing your fears
What I learned from Studying Fear
A few months ago I got into an interesting conversation with my roommate and co-founder. He proposed an idea, and my response was, “what if it messes up x,y,z? That will lead to us spending more time on q, and it will be a waste of resources.” He immediately replied, “Have you ever noticed that … Continue reading What I learned from Studying Fear