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Troy Erstling

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Tag: Confidence

Practice facing your fears
January 24, 2018April 16, 2019 troygerstling Meditation, Non-Reactivity, Self

Practice facing your fears

The biggest moments of growth in life come from getting outside of your comfort zone. Embracing the clenching at the pit of your stomach, and doing it anyway. Learning to overcome the impulse that makes you feel like everything in your body is telling you not to do it. The other day i was standing … Continue reading Practice facing your fears

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